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First, I completely agree with the BMI chart nonsense, especially true if you are a tall male that builds up any muscle mass. The data is likely flawed.<br> <br> Even so, obesity is an epidemic that is rapidly losing any kind of stigma. (Woe unto you if you reject a fat chick... pretty soon lawyers will start convincing single women over 30 who are fat that there is someone to blame and sue!) The "recession pounds" thing goes right with that sort of nonsense. Yes, you can eat "junk" for relatively cheap. You can also eat non-processed, healthy food for cheaper. Fresh vegetables and completely unprocessed foods will always remain some of the least expensive items at the store IF you're not too lazy to prepare them. Also, I have eat out the least lately that I have in several years... and I can already feel the difference!
By Jared A. Chambers